Effects of Quadriceps Strengthening Exercise on Quadriceps Muscle Strength and Its Relation to Lower Extremity Lean Mass

Istingadah Desiana, Marina Annette Moeliono, Tertianto Prabowo

Abstract


Objective: To discover whether quadriceps resistance exercise could increase quadriceps strength as well as its relation to lower extremity lean mass.

Methods: This study was a pre- and post- experimental study in which 36 participants with knee OA grade 2 and 3 were recruited. Assesment of leg lean mass and quadriceps strength was taken before and after intervention. Participants practiced quadriceps isotonic resistance exercise 3 times a week for 8 weeks. This study was conducted in Dr. Hasan Sadikin General Hospital, Bandung from September 2014 to February 2015.

Results: After the intervention, an increase in quadriceps strength was seen but not in the lower extremity lean mass. Statistical analysis showed that there was no correlation between lower extremity lean mass and quadriceps strength.

Conclusions: Quadriceps strength is found to increase after intervention. No increase is found in the lower extremity lean mass.

Keywords: Osteoarthritis, leg lean mass, quadriceps strength, quadriceps strengthening exercise

 

DOI: 10.15850/ijihs.v5n2.1010

 


Keywords


Osteoarthritis, leg lean mass, quadriceps strength, quadriceps strengthening exercise

Full Text:

PDF

References


Departemen Kesehatan Republik Indonesia. Riset kesehatan dasar: laporan nasional 2007. Jakarta: Kementrian Kesehatan RI; 2007.

Segal N, Glass N, Felson DT, Hurley M, Yang M, Nevitt M, et al. The effect of quadriceps strength and proprioception on risk for knee osteoarthritis. Med Sci Sports Exerc. 2010;42(11):2081–2.

Conroy MB, Kwoh CK, Krishnan E, Nevitt MC, Boudreau R, Carbone LD, et al. Muscle strength, mass, and quality in older men and women with knee osteoarthritis. Arthritis Care Res. 2012;64(1):15–21.

Petterson SC, Barrance P, Buchanan T, Binder-Macleod S, Syder-Mackler L. Mechanisms undlerlying quadriceps weakness in knee osteoarthritis. Med Sci Sports Exerc. 2008;40(3):1–13.

Blumenfeld O, Williams F, Hart D, Arden NK, Spector TD, Livshits G. Lower limbs composition and radiographic knee osteoarthritis (RKOA) in Chingford sample-a longitudinal study. Arch Gerontol Geriatr. 2013;56(1):148–54.

Sowers MF, Yosef M, Jamadar D, Jacobson J, Karvonen-Gutierres C, Jaffe M. BMI vs. body composition and radiographically defined osteoarthritis of the knee in women: a 4-year follow-up study. Osteoarthr Cartil. 2008;16(3):367–72.

Silverwood V, Blagojevic-Bucknall M, Jinks C, Jordan JL, Protheroe J. Current evidence on risk factors for knee osteoarthritis in older adults: a systematic review and meta-analysis. Osteoarthr Cartil. 2015;23(4):507–15.

Henriksen M, Christensen R, Danneskiold L, Bliddal H. Changes in lower extremity muscle mass and muscle strength after weight loss in obese patients with knee osteoarthritis: a prospective cohort study. Arthritis Rheum. 2012;64(2):438–42.

Thomas MH. Increasing lean mass and strength; a comparison of high frequency strength training to low frequency strength training [desertation]. Missouri: University of Central Missouri; 2011.

Zhang Y, Jordan J. Epidemiology of osteoarthritis. Clin Geriatr Med. 2010;26(3):355–69.

Terzis G, Georgiadis G, Stratakos G, Vogiatzis I, Kavouras S, Manta P, et al. Resistance exercise-induced increase in muscle mass correlates with p70S6 kinase phosphorylation in human subjects. Eur J Appl Physiol. 2008;102(2):145–52.

Aaboe J, Henriksen M, Bartholdy C, Leonardis J, Rider P, Jorgensen L, et al. The effect of quadriceps strengthening exercise on quadriceps and knee biomechanic during walking in adults with knee osteoarthritis: a randomized controlled trial. Osteoarth. Cartl. 2014;95(22):900–7.

Frontera W, Moldover J, Borg-Stein J, Watkins P. Exercise. In: Gonzales E, Myers S, Downey JA, Darling RC, editors. Downey and darling’s physiological basis for rehabilitation medicine. Boston: Butterworth Heinemann; 2008. p. 456–88.

Nilwik R, Snijders T, Leenders M, Bart B, Kranenburg J, Verdijk B, et al. The decline in skeletal muscle mass with aging is mainly attributed to a reduction in type II muscle fiber size. Exp Gerontol. 2013;48(5):492–8.

Mayer F, Scharhag-Rosenberger F, Carlsohn A, Cassel M, Muller S, Scharhag J. The intensity and effects of strength training in the elderly. Dtsch Arztebl Int. 2011;108(21):359–64.

Hardman AE, Stensel DJ. Physiologic response and long-term adaptation to exercise. In: Physical activity and health: the evidence explained. 2nd ed. Boston: Routledge; 2009. p.54–6.

Jones EJ, Bishop PA, Woods AK, Green JM. Cross-sectional area and muscular strength. Sports Med. 2008;38(12):987–94.

Aagard P, Suetta C, Caserotti P, Magnusson S, Kjaer M. Role of the nervous system in sarcopenia and muscle atrophy with strength training as countermeasure. Scand J Med Sci Sports. 2010;20(1):49–64.

Svensson J, Moverare-Skrtic S, Windahl S, Swanson C, Sjogren K. Stimulation of both estrogen and androgen receptors maintains skeletal muscle mass in gonadectomized male mice but mainly via different pathways. J Molecular Endocrinol. 2010;45(1):45–7.

Keller K, Engelhardt M. Strength and muscle mass loss with aging process. Age and strength loss. Muscle, Ligaments, Tendon J. 2013;3(4):346–50.


Article Metrics

Abstract view : 871 times
PDF - 539 times



 

This Journal indexed by

                   

 


Creative Commons License
IJIHS is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License



View My Stats